⚠ Important: Moka Medicine coaching and somatic sessions are for educational and personal development purposes only. They do not constitute therapy, medical care, psychiatric treatment, diagnosis, or clinical mental health services. Always consult a licensed professional for medical or mental health concerns.
Moka Medicine
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  • The Sovereign Imprint
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About The Method The Sovereign Imprint Work With Me Book a Discovery Call — $55
Moka Medicine · 1:1 Sessions

This is where you stop
knowing it and start
living it.

You are Aware. You have the knowledge. You have read the books, done some of the work, seen the patterns. What you need now is someone to sit with you in it — and help you actually apply it to your life.

Sovereign Life & Parenting Coaching Somatic & Nervous System Support Subconscious Reprogramming Conscious Language & Habit Building
Who This Is For

The Aware Mama
— and the Aware Parent

She has been aware for a while. Maybe a decade. She sees the patterns. She knows where they come from. She is ready to embody what she knows — to experience the laws of the universe in an empowered way and take full responsibility for her outcomes.

What enters your mind shapes your reality. Guard the gate. Choose what you let in. Direct where it goes.

— Mama Moka

She is someone who...

Keeps losing her temper and hates herself for it — but still loves herself through it
Sees her patterns showing up in her children and knows exactly where they came from
Wants to give her child emotional intelligence she was never taught herself
Ready to embody the knowledge she has — not just know it, but live it and experience the results
May be co-parenting with someone she did not plan to — and needs to regulate her emotions so they do not end up in the message she sends her child
Wants to respond, not react — and knows the difference but cannot always get there alone
Feels overwhelmed by how much she knows needs to change — and needs a gradual, sustainable path

She will leave with...

A clear picture of where she is, where she wants to go, and the daily habits to close the gap
A language audit — what she is saying to herself and her children, and how to shift it
A nervous system that knows what safe actually feels like — and returns there faster
Her own values and family philosophy clearly defined — for the first time
Boundaries she can hold without guilt and nonnegotiables she can name
Daily habits 20 minutes total that actually change how she shows up
A child who starts receiving something different — because their mama is different

A note on structure and flow: We have a roadmap. And we honor your divine path. The container is there to guide — not to pressure. Some weeks you need the framework. Some weeks you need something completely different. We follow what your system needs. Masculine structure meets feminine flow. Always.

What You Receive

The Full Experience

🧠
Subconscious Reprogramming

We identify what is running in the background — the beliefs, the stories, the inherited patterns — and begin to consciously rewrite them.

🌊
Nervous System Regulation

Body-based practices that teach your system what safe feels like — so you can access that state in real time, even during the hard moments.

💬
Language as Code

A full audit of what you are saying to yourself and your children. Words are code. We learn to speak in the affirmative — with curiosity, sovereignty, and love.

🌿
Daily Habits & Rhythm

Your four daily practices — 20 minutes total. Reading, journaling, movement, affirmations. Sustainable, gradual, and yours to keep forever.

🤎
Values & Philosophy

We define your family values and personal philosophy — clearly, on paper — so you have a compass for every decision moving forward.

🙏🏾
Spiritual & Universal Laws

We explore how the laws of the universe, the laws of nature, and the wisdom of faith traditions are not in conflict — they are the same truth in different languages.

The Tools

Sessions include but are not limited to

Every session unfolds differently depending on what your system needs in the moment. These are the modalities Mama Moka is trained and certified in — we draw from them based on what serves you best that day.

Kundalini Breathwork EFT Tapping Somatic Practice Qigong Visualization Heart-Centered Meditation Prayer Journaling Language Audit Habit Architecture Values Mapping Subconscious Reprogramming Moving Meditation Affirmation Installation Co-Regulation Conscious Parenting Coaching
Your Daily Practice

Four Habits. About 20 Minutes · At Your Pace.

About 20 minutes a day — at your pace. Each practice asks for about 5 minutes of your presence. How fast you read, how fast you write — that is yours. What matters is that you show up to each one. Consistency beats intensity every time. Five minutes of reading every day for a year is over 30 hours of reprogramming. We start small. We stay consistent. That is how the needle moves.

📖
Reading
5 minutes

Two pages a day changes everything. We are rebuilding who we are through what we put in our minds.

✍🏾
Journaling
5 minutes

Getting to know yourself on paper. Putting the non-tangible into form so you can see it, shift it, and choose differently.

🌿
Movement
5 minutes

We start here before stillness. Qigong, Kundalini, walking, stretching — whatever your body is called to. We are training your nervous system to know ease.

🌬️
Affirmations
5 minutes

Your personalized affirmations — spoken aloud, written, or listened to. Installing the new identity one repetition at a time.

Bonus when you are ready — 5 to 10 minutes of moving meditation. Qigong, Kundalini, or breath-based practice. We go here when your body says yes — not before.

The Roadmap

How We Move Through It Together

We have a structure. And we honor your path. This is a guide — not a rigid curriculum. Each week we meet you where you are, follow what is alive for you, and weave the framework through what is real in your life right now.
Week 1 — See Yourcelf
The Deep Dive + Foundation Week

Initial session up to 2 hours — where you are, where you want to go, your current words and story. We build your map and set your four daily habits. Three 30-minute follow-up sessions during Week 1 to solidify the foundation before the deeper work begins.

Week 2
The Mind — Language as Code

Full language audit. What you are saying to yourself — and to the children in your life. What is being installed. Two 45-minute sessions. We do the swap live and you leave with a new script for the most common moments.

Week 3
The Body — Nervous System Baseline

What stress feels like in your body. Your activation patterns. First somatic practice. Two 45-minute sessions. We start moving meditation here — training the body before the mind.

Week 4
The Line — Generational Patterns

Where did this come from. What patterns are you carrying that were never yours. Two 45-minute sessions. We surface them gently — with compassion, not judgment — and begin the interruption.

Week 5
Universal Laws & Identity

Law of mentalism. Law of correspondence. Be-Do-Have. How the Bible, universal law, and neuroscience are the same truth in different languages. Two 45-minute sessions. Identity shifting begins here.

Week 6
Subconscious Reprogramming

EFT tapping, affirmation architecture, and visualization practice. Rewiring what runs in the background. Two 45-minute sessions. The beliefs that have been driving the bus without your permission — we update the operating system.

Week 7
Sovereignty in Daily Life

Boundaries. People pleasing patterns. Nonnegotiables. How to stay regulated when the world is not cooperating. Two 45-minute sessions. The inner work meets the outer life — and we build the bridge.

Week 8 — Closing
Integration & Sovereign Declaration

Your customized affirmation set. Your personal values document. Closing ceremony. You leave with everything you need to keep going — and the evidence that you already have. Two 45-minute sessions.

What Is Included

Everything in Your Container

📓
Physical Materials Kit
~$50 value · Shipped to you

Journal, habit tracker, desk calendar — everything you need to make the daily practice tangible and visible in your home.

📚
All Three Moka Medicine Ebooks
$33 value · Yours to keep

Laws of the Universe · Laws of Abundance & Coherence · Sovereign Parenting. The complete written framework — yours to reference anytime.

🌊
Nervous System Call — 1 Full Year
$333 value · Included

Access to the monthly Nervous System Call every first of the month for one full year — included at no additional cost. That is 12 sessions of live co-regulation with Mama Moka.

🎵
Mama Moka's Curated Playlists
Priceless · Decades in the making

Access to curated educational playlists — mindset rewiring, somatic practices, subconscious development, conscious parenting, and more.

✍🏾
Customized Affirmation Set
Created at close · Yours forever

At the close of the container Mama Moka creates a personalized affirmation set based on the identity shifts you made together. Built for you, in your language, for the version of you that emerged.

📋
Personal Values Document
Built together · Yours forever

Your family values and personal philosophy — clearly defined on paper — so you have a compass for every decision moving forward. The document you never knew you needed.

Bonus value included in your 8-week container: $383+ in ebooks, tools, and a full year of live Nervous System Calls
Not counting the affirmation set, the playlists, or the value of Mama Moka's lived expertise — which cannot be priced.

Before You Book

Session Notes

  • Sessions take place live online via Zoom unless otherwise arranged
  • Initial deep dive session is up to 2 hours — come with space and no interruptions
  • Week 1 includes three 30-minute follow-up sessions to solidify your foundation
  • Weeks 2–8 sessions are 45 minutes each · two sessions per week
  • Choose a quiet, comfortable space — blankets, pillows, water, and tea are encouraged
  • You do not need the right words. You do not need to perform. You get to arrive exactly as you are.
  • After booking you will receive a welcome questionnaire — your intentions, your current experience, and any relevant considerations so Mama Moka can come prepared
  • A contract will be sent before your first session — we are clear on what we are building together
Optional · Add-On

Conscious Parenting Deep Dive
+4 Weeks · +$1,111

Whether you are a parent or not — we all interact with children. We all were children. The patterns installed in childhood run the show until we interrupt them. This four-week add-on goes deeper into conscious imprinting — what you are teaching through your presence, your nervous system, and your daily choices.

Who This Is For

Parents, caregivers, teachers, aunties, grandparents — anyone who spends time with children and wants to be intentional about the energy, language, and nervous system they bring into that space.

What We Cover

Subconscious imprinting in the 0–7 window. Language as code. Co-regulation. Boundaries without breaking connection. Your family values document. The conscious parenting framework applied to your real daily life.

4 additional weeks · Two 45-minute sessions per week · Add $1,111 at enrollment

Opt in at signup →
By Application Only

The Threshold
16 Weeks · $5,555

Check yourself before you wreck yourself. This is the container for the client who is ready to go all the way in — no softening, no running, no managing how much comes up.

The Threshold is not for everyone. It is for the client who has done some work and knows there is something deeper that has not moved yet. The patterns that are more stubborn. The identity that needs a full rebuild. The version of you that you have been afraid to meet.

This is where we do the real identity shifting. Not just what you do — but who you believe you are at the root. Your subconscious operating system. The encoded beliefs about what you deserve, what you are capable of, and what you are allowed to have. We go in and we rewire. That takes time. That takes consistency. That takes a client who will not quit when it gets uncomfortable — and it will get uncomfortable.

16

Weeks Together

2×45

Sessions Per Week

$5,555

Paid in Full · By Conversation

Apply for The Threshold →
Questions

Frequently Asked

Not right now. All containers are paid in full at enrollment. Payment plans are something Mama Moka intends to offer in the future — when the infrastructure to manage and track them properly is in place. Paying in full also means you arrive fully committed from day one. That energy matters.

No. We all interact with children. We all were children. The inner work — subconscious reprogramming, nervous system regulation, identity shifting — is for anyone who is ready. If conscious parenting is part of your journey, you can opt into the 4-week add-on. If it is not, the 8-week container stands fully on its own.

The 8-week container is the foundation — it covers the full framework and creates real, measurable shifts. The Threshold is for the client who has already done some work and knows there is something deeper that has not moved yet. It is longer, more intensive, and requires a specific kind of readiness. The Discovery Call helps you know which one is right for where you are.

It means changing not just what you do — but who you believe you are. Most people try to change their behavior without changing the identity that is producing it. That is why it never sticks. Identity shifting means updating the subconscious story — the encoded beliefs about what you deserve, what you are capable of, and what is possible for you. When the identity shifts, the behavior follows naturally. That is the work.

Ready to close the gap
between knowing and living it?

Start with a Discovery Call. 45 minutes. $55. We see if we are the right fit — and we go from there.

Book a Discovery Call — $55 See All Containers →

Generational Peace. Love. Prosperity. 🤎 Mama Moka

Moka Medicine
Generational Peace. Love. Prosperity.
About The Method The Sovereign Imprint Work With Me
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Your Site Title
Healing Pantry
Sovereign Partnership
Business
Girl Rising
Trading
Resources
Homepage
Nervous System Call
The Sovereign Imprint
Rest
Sovereign Wellness Assessment
Living Practice
The Method
Celf-Wager
Bet
1:1 Work
Threshold - Belonging Within
Threshold App - Belonging Within
About
Community
Regenerative Economics
Press
Vision
Future Courses
Survey
Survey Questions
Contact
Healing Pantry
Sovereign Partnership
Business
Girl Rising
Trading
Resources
Homepage
Nervous System Call
The Sovereign Imprint
Rest
Sovereign Wellness Assessment
Living Practice
The Method
Celf-Wager
Bet
1:1 Work
Threshold - Belonging Within
Threshold App - Belonging Within
About
Community
Regenerative Economics
Press
Vision
Future Courses
Survey
Survey Questions
Contact